Sign up here to enroll in KHY Level I - Practice Sessions, a private group within the TMY Community page. 

Once enrolled you will be able to access Zoom links for each practice session, class reminders, and a link to make individual class donations. 

Suggested donation is $5-20/ drop-in class.

Dates for 2025:

Saturdays, 8:00-9:30AM EST (Maine, USA Time)

10/18 8am EST

10/25 8am EST

11/08 8am EST

11/22 8am EST

12/06 8am EST

12/20 8am EST

Way of Fire: Level 1 - Practice Sessions

These twice monthly practice sessions will explore the foundational level of traditional Kundalini Hatha Yoga practice, drawing on content from the Recalibrating Elemental Forces series and Way of Fire: Level 1. Led by different members of our community with extensive practice experience in the Way of Fire, participants will be able to familiarize themselves with the general format of a traditional KHY practice session, including different elements of visualization, meditation, chanting, asana, pranayama and bandha. Each session will be structured around a central theme, or intention, and feature a different combination of these elements in order to create a unique synergistic experience of body, energy and mind.

These sessions will be open to all members of the TMY community, regardless of level of experience in Way of Fire. Please note, however, that these led practice sessions will not always allow for detailed explanation of all techniques; students are encouraged to follow along in a manner suitable to their own personal capacity and experience. Completion of the TMY Foundations and Preliminaries courses, as well as the Recalibrating Elemental Forces practice series is highly recommended.