Artist: Dinesh Shrestha
Study & Practice
OUR OFFERINGS
Upcoming Live Online Teachings
"Strengthening and Empowering the Energy Body"
Free Recorded Lecture
During this live, free online class, Dharma Bodhi will share an overview of the upcoming training, "Strengthening and Empowering the Energy Body" offered in Europe and Brazil this coming Fall 2024. There will be time at the end for questions and answers.
"Daoist Alchemy: Cultivating Energy through Movement"
Free Recorded Lecture
During this live, free online class, Dharma Bodhi will share an overview of the upcoming training, "Daoist Alchemy" offered in the USA, Europe and Brazil this coming Fall 2024. There will be time at the end for questions and answers.
Body of Light Healing Program- "What is a Healer?"
FREE Recorded Lecture
In this free online class, Dharma Bodhi will discuss his understanding of healing & healers from his 3 decades of experience as a health care practitioner and classically trained shaman. He'll share his perspectives on "Spiritual Healing" and "Spiritual Healers" from his lifelong contact with shamans and mystic healers having grown up in a family line of powerful female shamans. A good portion of time will be used for an extensive Q & A on this topic.
FREE Online Intro Lecture about the Practice of Rushen
Free Recorded Lecture
Rushen practice permanently pierces the unconscious veils of psycho-emotional suffering or samsara, appearing as the 6 Realms of false perceptions and modes of being. It is these veils perverting our perceptions and awareness that hide our True Nature.
Self Guided Courses
Foundational Courses
Kundalinī
Hatha Yoga - Intro Course
Recalibrating elemental forces - balancing the elements of wind, fire and water in body and mind.
FREE COURSE
Preliminaries of Trika Mahāsiddha Yoga
In the Preliminary Program Dharma Bodhi introduces you to the core View Teachings of Trika Mahāsiddha Yoga.
*Prerequisite course for deeper study
$150
Foundations of Trika Mahāsiddha Yoga
The 12 Foundational practices of Trika Mahāsiddha Yoga will be covered throughout this course with in-depth instruction & guidance.
*Prerequisite course for deeper study
$150
21 Precepts of Conduct
The precepts are actually virtues. By exploring, contemplating and applying the 21 precepts of conduct followed by the Trika community you are directly engaging in enlightened activity.
FREE COURSE
Primal Ayurveda - Level I
This is an entry-level course on the practical implementation of core principles and practices of “Primal Ayurveda.”
$95
The 10 Forces of Self
This is a sub-cycle of teachings within the Greater Cycle of Teachings called the Ātmaśakti (or Soul Power) Cycle of Teachings and Practices.
$95
The Six Realms: The Illusory Dreams of Human Suffering
The skill of clear self-reflection forms the foundation of any authentic psycho-emotional healing and spiritual development. The two best technologies for seeing oneself are the Six Realms Cycle of Teachings and Tanrik Enneagram.
$65
Mantra Sadhana - The Science of Śabdha Brahman
Mantra is one of the most efficient methods of realization. A Tantrik mantra used for liberation is actually the energy-body of an enlightened deity. Through regular practice of mantra we can transform ourselves into the enlightened experience of our chosen deity and end our samsara forever.
$65
Śiva Sutras - The View and Direct Realization “Pointing Out” Instructions of Kashmir Śaivism
In this five hour class we will unpack the most essential scripture of the non-dual Śaiva Tantrika tradition. This class is designed to give a deeper understanding of Śaivist nondual view, and to trigger deeper meditations in your practice through giving essential “pointing out” instructions.
$65
Emotional Alchemy - Transforming Lower Emotions to Essential Virtues
In this 5-hour class Dharma Bodhi will teach you a very simple and clear proforma for transforming stuck emotional energy, that when practiced regularly will become habitual, thus enabling the energies that used to take you down to be revealed as virtues of your “personality display”.
$65
Tantrik Teachings on the Daśamahāvidyās
This 2–day, 10-hour, online course on the 10 Wisdom Goddesses (Daśamahāvidyā, in Sanskrit) will introduce you to a special group of 10 Tutelary-Protective Deities of the Indian Tantrik tradition.
$90
Sanskrit
Pronunciation Course
Join us for an introduction in Sanskrit pronunciation. In this 3-hour class, Dharma Bodhi will cover the pronunciation of the English letters with diacritic markings so students can pronounce properly when reading Sanskrit for Pūjā, philosophy or other practices. Devanagari script (sanskrit letter writing) will not be taught during this class, nor is the reading or writing of Devanagari necessary for any TMY course or Way.
FREE COURSE
The Way of Water: A Detailed Overview
This 6-hour online course on The Way of Water is a detailed overview of the theory, practice, and essential principles for the practitioner taking the Way of Water as their vehicle to Full Realization.
$30
Healing Mind & Emotions with the Five Elements of Tantra
In this 12-hour online course you will learn to distinguish which of the 5 elements are currently out of balance – depleted, excessive, agitated, displaced, etc. And you’ll learn some essential methods for strengthening their effects in your life and re-establishing their harmony.
$85
The Trika Method
The Body Journey
A 12-week video series on cutting-edge nutrition, hormone rectification, harnessing sexual energy, establishing a rhythmic life-style and more, including workout routines and recipes.
$65
The Mind Journey
A 12-week video series, exploring the mind’s-function and its power to create, including stress-busting & relaxation techniques; traditional meditations to discover the BASE of your mind; and techniques to re-channel the negative energies of emotional reactions and conditioned perceptions into health and vitality.
$65
The Spirit Journey
A 12-week video series to awaken your connection to the immutable source beyond mind. Learn self-discovery & Typing technologies to identify your unique spirit expression. And learn to live on purpose, moment to moment.
$65
The Trika Method - Body, Mind, & Spirit Journeys - 3 Course Package
All 3 of the Trika Method's Core Journeys at a discounted price.
$125
Upcoming Group Retreats
Retreat Yoga: Weekend Workshop
Kundalini Hatha Yoga
JULY 20-21, 2024 - ROTTERDAM, NETHERLANDS
€195 Euro
Retreat Yoga is a dynamic and advanced approach to the elemental series of hatha yoga. The yogin combines kriyas, postures, bandhas, breathing exercises and inner visualizations in order to awaken and strengthen body and energy. This makes it an ideal set of techniques for practitioners of kriya yoga and meditation who otherwise don't have a steady postural practice.
Way of Meditation: Ajapa-Japa and Antar Mouna
AUGUST 14-19th, 2024 - VAGNEY, FRANCE
starting at €470 Euro
The Way of Meditation Retreat in the Tantrik Meditation practices of Ajapa-Japa and Antar Mouna will give you 2 powerful techniques of meditation that do not oppose the function of the mind, but rather allow the practitioner to sink below the mind’s ordinary function to begin the most important process of identifying with your state of being that is vast, spacious and clear.
Hawai’ian Temple Bodywork Retreat (Lomi Ha’a Mauli Ola)
SEPT 1-12, 2024 - VILLETRUN, FRANCE
Starting at $2370 USD
The Lomi Ha’a Mauli Ola retreat is part of Phase 1 of the Body of Light Healing program.
Each day of the retreat you will practice the healing bodywork of Lomi Ha’a Mauli Ola embedded within the supportive practices of Hawai’ian Chanting (Oli), Prayer (Pule), Dance (Hula Kahiko), Energy Meditations, Awareness Meditations, Breath Practices, and Shamanic Movement exercises (based on sacred Polynesian animals such as the frigatebird or ’Iwa and the mythological dragon or kuamo’o).
Daoist Alchemy: Cultivating Energy through Movement
OCT 12-13, 2024 -MAINE, USA
$315
During the 2 days of this training, you will learn daosit yoga practices for cleansing, generating, circulating, and harmonizing the vital and spiritual energies of the three main tan tien or energy centers of the body-spirit complex.
Energy Body Practice Retreats
Part I: "Strengthening and Empowering the Energy Body"
Part II: "Daoist Alchemy: Cultivating Energy through Movement"
NOV 14-17, 2024 -PRAGUE, CZECH REPUBLIC
starting at € 275 EURO
In Part I, you will learn a series of energy practices that create a powerful energy body. The practices for cleansing, regenerating, and sealing your vital energy must be learned and practiced daily for the professional healer to maintain good health, longevity and effective healing.
In Part II, you will learn daosit yoga practices for cleansing, generating, circulating, and harmonizing the vital and spiritual energies of the three main tan tien or energy centers of the body-spirit complex.
Visit the Trika Sādhana Store
Our student-run, online store providing spiritual art and sādhana supplies to TMY students.
Click to Visit
1:1 Practice Guidance Sessions
WITH DHARMA BODHI
