Artist:  Dinesh Shrestha

Study & Practice

OUR OFFERINGS

Upcoming Live Online Teachings

Yogi to Yogi

Sept 25th, 2022 - 9AM, Costa Rica Time (UTC-6)
FREE
Join Dharma Bodhi live for an open Q&A class! Whether you are new to the path or an advanced practitioner, you are welcome to ask any question related to Trika Mahāsiddha Yoga view and/or your personal practice. 
 
If you are unable to ask your question live, you can submit your question below (submitted questions will be answered if there is enough time during the live session).  
Click here to submit your question(s).

 

Go To LIVE Youtube Event

Sanskrit Pronunciation Course

Nov 19 & 20th, 2022 - 9-10:30AM, Costa Rica Time (UTC-6)
FREE
Join us for an introduction in Sanskrit pronunciation. Dharma Bodhi will cover the pronunciation of the English letters with diacritic markings so students can pronounce properly when reading Sanskrit for Pūjā, philosophy or other practices.

*This class is required for students attending any of the Way of Water- Level I Tantrik Pūjā trainings with Rami next year in Costa Rica. 

 

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Trika Psychology: 10 Weeks to Psychological Wellness

Jan 24th - April 8th, 2023
Tuesdays & Saturdays, 11:30am-1pm (UTC-6)
$1975 / 20 Sessions
This 10-week program offers participants an excellent opportunity to revamp their current state of mind with the foundational teachings of Trika Psychology.  

 

 

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Self Guided Courses

Foundational Courses

Kundalinī
Hatha Yoga - Intro Course

Recalibrating elemental forces - balancing the elements of wind, fire and water in body and mind.

  

FREE COURSE
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Preliminaries of Trika Mahāsiddha Yoga

In the Preliminary Program Dharma Bodhi introduces you to the core View Teachings of Trika Mahāsiddha Yoga.

*Prerequisite course for deeper study

$150
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Foundations of Trika Mahāsiddha Yoga

The 12 Foundational practices of Trika Mahāsiddha Yoga will be covered throughout this course with in-depth instruction & guidance.

*Prerequisite course for deeper study

$150
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21 Precepts of Conduct

The precepts are actually virtues. By exploring, contemplating and applying the 21 precepts of conduct followed by the Trika community you are directly engaging in enlightened activity.

FREE COURSE
Enroll Now

Primal Ayurveda - Level I

This is an entry-level course on the practical implementation of core principles and practices of “Primal Ayurveda.” 

 

$95
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The 10 Forces of Self

This is a sub-cycle of teachings within the Greater Cycle of Teachings called the Ātmaśakti (or Soul Power) Cycle of Teachings and Practices.

$95
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The Six Realms: The Illusory Dreams of Human Suffering

The skill of clear self-reflection forms the foundation of any authentic psycho-emotional healing and spiritual development. The two best technologies for seeing oneself are the Six Realms Cycle of Teachings and Tanrik Enneagram.

 

 

$65
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Mantra Sadhana - The Science of Śabdha Brahman

Mantra is one of the most efficient methods of realization. A Tantrik mantra used for liberation is actually the energy-body of an enlightened deity. Through regular practice of mantra we can transform ourselves into the enlightened experience of our chosen deity and end our samsara forever.

 

$65
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Śiva Sutras - The View and Direct Realization “Pointing Out” Instructions of Kashmir Śaivism

In this five hour class we will unpack the most essential scripture of the non-dual Śaiva Tantrika tradition. This class is designed to give a deeper understanding of Śaivist nondual view, and to trigger deeper meditations in your practice through giving essential “pointing out” instructions. 

$65
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Emotional Alchemy - Transforming Lower Emotions to Essential Virtues

In this 5-hour class Dharma Bodhi will teach you a very simple and clear proforma for transforming stuck emotional energy, that when practiced regularly will become habitual, thus enabling the energies that used to take you down to be revealed as virtues of your “personality display”.

$65
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Awakening the Red Bindu - Part 1

 

A 1-hour class featuring a short discussion on the Red Bindu: what it is; how we dissociate from it; and the problems caused by its shutdown in our health, our psychology, and our lives.

$15

 

 

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Tantrik Teachings on the Daśamahāvidyās

 

This 2–day, 10-hour, online course on the 10 Wisdom Goddesses (Daśamahāvidyā, in Sanskrit) will introduce you to a special group of 10 Tutelary-Protective Deities of the Indian Tantrik tradition.

$90

 

 

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The Trika Method

The Body Journey

A 12-week video series on cutting-edge nutrition, hormone rectification, harnessing sexual energy, establishing a rhythmic life-style and more, including workout routines and recipes.

 

 

 

$65
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The Mind Journey

A 12-week video series, exploring the mind’s-function and its power to create, including stress-busting & relaxation techniques; traditional meditations to discover the BASE of your mind; and techniques to re-channel the negative energies of emotional reactions and conditioned perceptions into health and vitality.

 

$65
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The Spirit Journey

A 12-week video series to awaken your connection to the immutable source beyond mind. Learn self-discovery & Typing technologies to identify your unique spirit expression. And learn to live on purpose, moment to moment.

 

 

$65
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The Trika Method - Body, Mind, & Spirit Journeys - 3 Course Package

All 3 of the Trika Method's Core Journeys at a discounted price.

 

$125
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Upcoming Group Retreats

Read Our Covid Travel Policy

Dharma Bodhi Teachings - Brazil 2022

OCT 19-29th, 2022 - VITÓRIA, BRAZIL

$260-1370

 

Dharma Bodhi returns to Brazil in October 2022. We will have teachings on death and how to die, a basic introductory course called Entering the Stream, a longer course on Awakening the Red Bindu and, finally, a one day course on the Way of Mirror Consort.
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Way of Water - Level I

Tantrik Pūjā Training: Levels I, II, & III

Jan 15th - Feb 25th, 2023 - UVITA, COSTA RICA

$500-1500 

 

In Level One of the Way of Water, you will learn the ancient Tantrik practice of Pūjā. 
 
This is a once in a lifetime opportunity to train with Dharma Bodhi’s main pūjā master – Śrī Rami Śivan, who is a Tantrācārya, Pūjācārya, and a holder of the Pañcaratra teachings and practices. It is our sincere desire that students of nondual dharma traditions be able to learn the breadth of the pūjā tradition from a supreme master of Pūjā.

 

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Way of the Warrior Retreat

MARCH 3rd-12th, 2023 - UVITA, COSTA RICA

$950 ($795 Early Bird)

 

Warriorship is an inner Spirit training that utilizes both outer/physical and inner/mental-energetic techniques to become integrated with the “Way of the Warrior” – a way of maximizing the human potential. It is one of the 5 Ways or Paths of Practice available through Trika Mahāsiddha Yoga.

 

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Way of Water - Level II

Part I : Daśamahāvidyā Retreat // Part II: Kriya Yoga

Oct 2nd - 15th, 2023 - UVITA, COSTA RICA

$440-1220 

 

Way of Water – Level II focuses specifically on the entry points of mind and energy as expressed in the practices of Kriyā Yoga, Deity Yoga (specifically the Daśamahāvidyās or Ten Wisdom Dakinīs), and the Heart of Devotion.
 
Way of Water - Level II is divided into two retreats, which can be taken individually or combined

 

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1:1 Practice Guidance Sessions

WITH DHARMA BODHI

Book in for private 1:1 study with Dharma Bodhi.
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Take a solo retreat at the TMY Center in Costa Rica

 

 

Choose from 2 different solo retreat structures, with varying levels of guidance:  

 

DHARMA BODHI IS AVAILABLE FOR SOLO RETREATS SCHEDULED WITHIN THE FOLLOWING DATES IN 2023:

MARCH  19th - APRIL 2nd, 2023

AUG. 20th - SEPT. 3rd, 2023

Register + Book Your Retreat Now!

  

 

 

 

Take a solo retreat at the TMY Center in Costa Rica

 

 

Choose from 2 different solo retreat structures, with varying levels of guidance:  

 

DHARMA BODHI IS AVAILABLE FOR SOLO RETREATS SCHEDULED WITHIN THE FOLLOWING DATES IN 2023:

MARCH  19th - APRIL 2nd, 2023

AUG. 20th - SEPT. 3rd, 2023

Register + Book Your Retreat Now!

TMY CENTER

Uvita, Costa Rica

 
TMY CENTER is located on a mountainside that overlooks the Costa Rican jungle with a wide ocean view of the blue pacific coast. TMY Center is home to Dharma Bodhi and his family, with the bottom floor completely arranged as a shrine room, dedicated for personal practice and group retreats. The Yoga Shala is adjacent to the TMY Center and available to use for personal practice during solo retreats.
 
The TMY Center is about a 5 minute drive to the center of town where you can explore local restaurants and shops. Waterfalls and various beach hangouts are located nearby if you wish to explore the local area. Taxis can be arranged for transport if you prefer not to rent a vehicle or walk a long distance to your accommodations.
Planning Your Stay & Hotel Options

TMY CENTER

Uvita, Costa Rica

 
TMY CENTER is located on a mountainside that overlooks the Costa Rican jungle with a wide ocean view of the blue pacific coast. TMY Center is home to Dharma Bodhi and his family, with the bottom floor completely arranged as a shrine room, dedicated for personal practice and group retreats. The Yoga Shala is adjacent to the TMY Center and available to use for personal practice during solo retreats.
 
The TMY Center is about a 5 minute drive to the center of town where you can explore local restaurants and shops. Waterfalls and various beach hangouts are located nearby if you wish to explore the local area. Taxis can be arranged for transport if you prefer not to rent a vehicle or walk a long distance to your accommodations.
Planning Your Stay & Hotel Options
Book Your Solo Retreat Now!

Book Your Solo Retreat

Fill out this registration form, and we will be in touch to confirm your dates and payment. 

After receiving your registration form, we will contact you via email with further details regarding your personal retreat request.

Book Your Solo Retreat

Fill out this registration form, and we will be in touch to confirm your dates and payment. 

After receiving your registration form, we will contact you via email with further details regarding your personal retreat request.