Thursdays, 14:00 - 15.00 (Maine, USA time)
Cohort 2026: Jan 22, Mar 12, May 21, August 6, Nov 26, December 3
Progressive Meditation Cohort
The Progressive Path of Meditation is rooted in what is traditionally known as Classical Mind Training in Indian and Tibetan Tantra, this path emphasizes gradual development through direct experience. Rather than relying on scattered techniques, this cohort provides a complete path framework—allowing you to understand where you are, what to do next, and how realization naturally develops. You are welcome to join the Practitioner Cohort at any time.
Pre-requiste: None
Live & Recorded: If you are unable to attend live, session recordings will be available .
What You Will Learn
Follow a clear map of meditation and path progression.
Strengthen attention and deepen awareness.
Work skillfully with distractions, obstacles, and plateaus.
Unite understanding and direct experience.
Develop a sustainable daily practice.
Recognize your True Nature with clarity and confidence.
More Ways to Join & Practice Progressive Meditation
Choose the format that suits you—start with a free yoga nidra recording, join the 12 week Mind Journey program, or deepen your experience through a live online training.
Live Online Course
Attaining Buddha-Mind: Essential Tantrik Meditations
March 22, April 12, May 31, June 7 & Aug 9, 2026
Sundays, 9:00am-12:00pm, Maine, USA Time
In this course you’ll take a deep dive into various meditation practices from classical Śakta-Śaiva Tantra and the Oral-Practice Tradition of the Mahāsiddhas. This course draws its content from the Progressive Meditation track of The Way of Meditation.
$315/ 5 Classes
or $64/mo for 5 months
Pre-recorded Course
The Mind Journey
A 12-week video series, exploring the mind’s-function and its power to create, including stress-busting & relaxation techniques; traditional meditations to discover the BASE of your mind; and techniques to re-channel the negative energies of emotional reactions and conditioned perceptions into health and vitality.
$70
Free Resources
Yoga Nidra Recordings
Yoga Nidra is a form of Tantrik Meditation wherein the practitioner lies supine on the floor in a comfortable position and moves their consciousness and energy through a series of processes resulting in various states of consciousness that are highly beneficial for spiritual development, healing and longevity.
