Artist: Dinesh Shrestha
Study & Practice
Upcoming Live Online Teachings
Yogi to Yogi
Sept 25th, 2022 - 9AM, Costa Rica Time (UTC-6)
Join Dharma Bodhi live for an open Q&A class! Whether you are new to the path or an advanced practitioner, you are welcome to ask any question related to Trika Mahāsiddha Yoga view and/or your personal practice.
If you are unable to ask your question live, you can submit your question below (submitted questions will be answered if there is enough time during the live session).
Sanskrit Pronunciation Course
Nov 19 & 20th, 2022 - 9-10:30AM, Costa Rica Time (UTC-6)
Join us for an introduction in Sanskrit pronunciation. Dharma Bodhi will cover the pronunciation of the English letters with diacritic markings so students can pronounce properly when reading Sanskrit for Pūjā, philosophy or other practices.
*This class is required for students attending any of the Way of Water- Level I Tantrik Pūjā trainings with Rami next year in Costa Rica.
Trika Psychology: 10 Weeks to Psychological Wellness
Jan 24th - April 8th, 2023
Tuesdays & Saturdays, 11:30am-1pm (UTC-6)
$1975 / 20 Sessions
This 10-week program offers participants an excellent opportunity to revamp their current state of mind with the foundational teachings of Trika Psychology.
Self Guided Courses
Preliminaries of Trika Mahāsiddha Yoga
In the Preliminary Program Dharma Bodhi introduces you to the core View Teachings of Trika Mahāsiddha Yoga.
*Prerequisite course for deeper study
Foundations of Trika Mahāsiddha Yoga
The 12 Foundational practices of Trika Mahāsiddha Yoga will be covered throughout this course with in-depth instruction & guidance.
*Prerequisite course for deeper study
21 Precepts of Conduct
The precepts are actually virtues. By exploring, contemplating and applying the 21 precepts of conduct followed by the Trika community you are directly engaging in enlightened activity.
The Six Realms: The Illusory Dreams of Human Suffering
The skill of clear self-reflection forms the foundation of any authentic psycho-emotional healing and spiritual development. The two best technologies for seeing oneself are the Six Realms Cycle of Teachings and Tanrik Enneagram.
Mantra Sadhana - The Science of Śabdha Brahman
Mantra is one of the most efficient methods of realization. A Tantrik mantra used for liberation is actually the energy-body of an enlightened deity. Through regular practice of mantra we can transform ourselves into the enlightened experience of our chosen deity and end our samsara forever.
Śiva Sutras - The View and Direct Realization “Pointing Out” Instructions of Kashmir Śaivism
In this five hour class we will unpack the most essential scripture of the non-dual Śaiva Tantrika tradition. This class is designed to give a deeper understanding of Śaivist nondual view, and to trigger deeper meditations in your practice through giving essential “pointing out” instructions.
Emotional Alchemy - Transforming Lower Emotions to Essential Virtues
In this 5-hour class Dharma Bodhi will teach you a very simple and clear proforma for transforming stuck emotional energy, that when practiced regularly will become habitual, thus enabling the energies that used to take you down to be revealed as virtues of your “personality display”.
Awakening the Red Bindu - Part 1
A 1-hour class featuring a short discussion on the Red Bindu: what it is; how we dissociate from it; and the problems caused by its shutdown in our health, our psychology, and our lives.
Tantrik Teachings on the Daśamahāvidyās
This 2–day, 10-hour, online course on the 10 Wisdom Goddesses (Daśamahāvidyā, in Sanskrit) will introduce you to a special group of 10 Tutelary-Protective Deities of the Indian Tantrik tradition.
The Trika Method
The Body Journey
A 12-week video series on cutting-edge nutrition, hormone rectification, harnessing sexual energy, establishing a rhythmic life-style and more, including workout routines and recipes.
The Mind Journey
A 12-week video series, exploring the mind’s-function and its power to create, including stress-busting & relaxation techniques; traditional meditations to discover the BASE of your mind; and techniques to re-channel the negative energies of emotional reactions and conditioned perceptions into health and vitality.
The Spirit Journey
A 12-week video series to awaken your connection to the immutable source beyond mind. Learn self-discovery & Typing technologies to identify your unique spirit expression. And learn to live on purpose, moment to moment.
Upcoming Group Retreats
Dharma Bodhi Teachings - Brazil 2022
OCT 19-29th, 2022 - VITÓRIA, BRAZIL
Dharma Bodhi returns to Brazil in October 2022. We will have teachings on death and how to die, a basic introductory course called Entering the Stream, a longer course on Awakening the Red Bindu and, finally, a one day course on the Way of Mirror Consort.
Way of Water - Level I
Tantrik Pūjā Training: Levels I, II, & III
Jan 15th - Feb 25th, 2023 - UVITA, COSTA RICA
In Level One of the Way of Water, you will learn the ancient Tantrik practice of Pūjā.
This is a once in a lifetime opportunity to train with Dharma Bodhi’s main pūjā master – Śrī Rami Śivan, who is a Tantrācārya, Pūjācārya, and a holder of the Pañcaratra teachings and practices. It is our sincere desire that students of nondual dharma traditions be able to learn the breadth of the pūjā tradition from a supreme master of Pūjā.
Way of the Warrior Retreat
MARCH 3rd-12th, 2023 - UVITA, COSTA RICA
$950 ($795 Early Bird)
Warriorship is an inner Spirit training that utilizes both outer/physical and inner/mental-energetic techniques to become integrated with the “Way of the Warrior” – a way of maximizing the human potential. It is one of the 5 Ways or Paths of Practice available through Trika Mahāsiddha Yoga.
Way of Water - Level II
Part I : Daśamahāvidyā Retreat // Part II: Kriya Yoga
Oct 2nd - 15th, 2023 - UVITA, COSTA RICA
Way of Water – Level II focuses specifically on the entry points of mind and energy as expressed in the practices of Kriyā Yoga, Deity Yoga (specifically the Daśamahāvidyās or Ten Wisdom Dakinīs), and the Heart of Devotion.
Way of Water - Level II is divided into two retreats, which can be taken individually or combined